« 初日の出ラン | Main | 浮上なるか »

January 04, 2011

12分の1の始まり

三が日が終わって、また日常が始まった。
この年になるとお正月はしんどいばかりで、あまり楽しみなこともなく、終わるといつもほっとする。
さーて、また1年頑張るぞ~。

昨日今日と10kずつ走って、今月はもう27Kも走っちゃった~(笑)
最近すごくムラがあるから、この先はわからないんだけど、今月もまずは目標100k。

それにしても、10k走るのがこんなにキツイとは。
足は大丈夫なんだけど、呼吸がきつい。もっとゆっくり走ればいいけど、スピードを緩めてもキツさは同じ。
まずは10kを難なく走れる身体に戻したいなぁ。

1年の初めはやっぱり頑張ろうという気持ちになるのがいい。
でも、ランナーはだいたい1ヶ月ごとの走行距離を目安にしているから、12回リセットのチャンスがあるんだよね。
だから、ダメだな~と思う月があっても、また来月頑張ればいいのです。

という、ゆるい言い訳を用意しておいて、と(笑)。

さて、明日は仕事始め。また時間をやりくりして、細切れに走ることにします。

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